In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else. ~Alison Rose Levy, "An Ancient Cure for Modern Life," Yoga Journal, Jan/Feb 2002
Best Friends: Junk Food and Constipation
"All disease starts in the colon". This makes your colon one of the most important organs in your body. So it’s important that you take as much care (if not more) of it, as you do, your prized possessions.
The reason disease starts in the colon, primarily, is fairly simple. All of the foods we eat are to some degree stored in this area. After we eat them, the nutrients in those foods are then dispersed into other areas of the body. What isn’t needed is generally retained in the colon. We then eliminate most of what is left in the colon through regular bowel movements.
The problem facing us, is that even if you have regular bowel movements, after years of this process the colon begins to have a buildup of fecal matter on its walls (a lot like clogged arties). This is why constipation has become such an epidemic with over four million Americans suffering each year. Did you know that fried, refined, and processed foods (junk food-chips, candy, fries, fast food, even wonder bread) coupled with stress, medications, and illness can cause as much as 20 pounds of compacted fecal matter to build up in your intestines!
That is why your colon requires a thorough cleansing periodically. Even for those who have not yet experienced constipation it is still important to cleanse in order to prevent this uncomfortable health problem. No one wants food to literally accumulate inside their colon until it becomes a haven for growing seeds of disease, bacteria, and both minor and major illness.
New Colon Sweep provides a healthy and natural solution for your colon. The unique combination of ingredients safely, mildly, yet effectively promotes natural bowel movements. Ridding this compacted fecal matter without being “blown out “is a breath of fresh air for everyone. Each person is able to take this without the worries of becoming a chemical cocktail (you can take New Colon Sweep with other medications) or receiving negative side effects. The oxygen in our product is able to get to the core issue by killing off the bad bacteria, parasites and toxins that have built up over time in the colon.
With our amazing three week cleanse the full benefits provide a long term solution. Over time the backed up fecal matter can cause scarring on the colon wall much like dimples on a golf ball. This scarring is called herniated pockets and the oxygen in our product acts much like hydrogen peroxide on a cut. The oxygen disinfects the colon wall, bubbles, and heals leaving smoother colon walls. This provides a long term solution for passing fecal matter instead of collecting it.
You will see huge health benefits through making better life decisions (cutting out that junk food) and cleansing your colon with New Colon Sweep. New Colon Sweep can get you back on schedule and it is never too late to make necessary changes in your life. Check out our promotions and try the tasty recipe above to have a better and more enjoyable life tomorrow!
Blueberry-Ricotta Pancakes
Breakfast is the most important part of the day and jumps starts your metabolism! Serve these light and healthy pancakes with our Chunky Blueberry Sauce, maple syrup or honey. Sprinkling the berries on top of the cooking pancakes ensures even distribution. Keep finished pancakes warm in a 200°F oven, if desired, while cooking the rest.
4 servings, 2 pancakes each
Active Time: 40 minutes
Total Time: 40 minutes
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Ingredients |
Preparation
- Whisk whole-wheat flour, all-purpose flour, sugar, baking powder, baking soda and nutmeg in a small bowl. Whisk ricotta, egg, egg white, buttermilk, lemon zest and juice in a large bowl until smooth. Stir the dry ingredients into the wet ingredients until just combined.
- Brush a large nonstick skillet with 1/2 teaspoon oil and place over medium heat until hot. Using a generous 1/4 cup of batter for each pancake, pour the batter for 2 pancakes into the pan, sprinkle blueberries on each pancake and cook until the edges are dry and bubbles begin to form, about 2 minutes. Flip the pancakes and cook until golden brown, about 2 minutes more. Repeat with the remaining oil, batter and berries, adjusting the heat as necessary to prevent burning.
Did You Know?
- Junk food is made using a lot of saturated fats. Such fats are unhealthy and on digestion can release a lot of toxins into your body.
- Junk food is sometime made using ingredients that are not very clean. This can in the long run spoil your stomach, liver and intestines.
- Junk food does not contain vitamins and minerals and much of the nutrients seen in properly cooked food and in raw food. The body is not getting the necessary vitamins and minerals necessary to have good health and immunity from diseases. Consequently, it makes the person having such food very prone to illnesses.
- Junk food makes you put on weight. People who have obesity or morbid obesity are those who have a preference for junk food and snacking.
- Eating junk food can make you prone to diabetes, because it contain too much of sugar. You can also become susceptible to heart disease and blood pressure because of the salt and high fats found in this kind of food.
- Packed junk food contains preservatives and coloring, both of which contain carcinogenic substances.
- In the long run, junk food actually fastens the effects of aging. People show signs of old age faster because of continuously eating junk food. This is because continuous eating of junk food exposes the body to long periods of bad nutrition. The result is release of free radicals which are the chief factors responsible for aging effect.