Meditation for Natural Health with Dr Nancy Lonsdorf
Meditation is becoming a number prescription for doctors to help people gain a natural state of health and well being. Dr Nancy Lonsdorf has been practicing medicine for 22 years and her number one recommendation has been the http://www.tm.org Transcendental Meditation technique.
TM effectively helps people reduce stress which is at the basis of most diseases. Dr Lonsdorf says there is an epidemic of chronic disease these days and what is behind it is the wrong behavior, wrong diet and enough exercise. It's stress, mental stress - because people get overwhelmed and then they don't do the right thing for themselves.
Transcendental Meditation is certainly one of the most simple and easy way to overcome stress.
Duration : 0:1:10
Russell Simmons: What is cool?
http://www.mum.edu Hip-hop impresario Russell Simmons talks about what is cool, happiness, toys, focus, and education — in the context of practicing Transcendental Meditation.
Maharishi University of Management (MUM) offers undergraduate and graduate degree programs in the arts, sciences, business, and humanities. The University is accredited through the doctoral level by the Higher Learning Commission.
Founded in 1971 by Maharishi Mahesh Yogi, the University features Consciousness-Based education to develop students' inner potential. All students and faculty practice the Transcendental Meditation technique, which extensive published research has found boosts learning ability, improves brain functioning, and reduces stress.
Maharishi University uses the block system in which each student takes one course at a time. Students report they learn more without the stress of taking 4-5 courses at once.
The University has a strong focus on sustainability and natural health, and serves organic vegetarian meals. The B.S. in Sustainable Living is MUM's most popular undergraduate major.
Maharishi University of Management http://www.mum.edu
Consciousness-Based education http://www.mum.edu/cbe/
Transcendental Meditation http://www.mum.edu/tm
Research http://www.mum.edu/tm_research
Block system http://www.mum.edu/cbe/block
Sustainability http://www.mum.edu/sustainability
Natural health http://www.mum.edu/cbe/natural_health
Organic veg meals http://www.mum.edu/campus/dining
BS Sustainable Living http://www.mum.edu/sustainable_living/
Duration : 0:4:13
