“Every human being is the author of his own health or disease.” Buddha (Hindu Prince Gautama Siddharta, the founder of Buddhism, 563-483 B.C.)
Constipation Ties to Colon Cancer
Did you know that people with chronic constipation have just about an 80% greater likelihood for developing colorectal cancer than individuals who have habitual bowel movements?
The typical American diet is virtually without enzymes and dietary fiber. Anything we eat gets deposited into our large intestine. After absorbing the nutrients from the food the colon muscles push the fecal matter out of our body. However, in a person with unhealthy lifestyle habits, fecal matter builds, compacts, and stays in the intestine. After time the toxins, bacteria, and parasites from your fecal matter evaporates in the blood stream and reeks havoc on your body. Especially when lacking dietary fiber, our colons rarely clear themselves thoroughly.
A toxic colon overburdens your immune system. When lacking the proper nutrients and enzymes to digest our food thoroughly, our immune systems suffer. When our bodies are forced to make digestive enzymes we are not creating immune system enzymes. A nasty cycle forms when your body is too busy making digestive enzymes to fight off the contaminants from the compacted fecal matter flowing through the blood.
So to sum it up: Our food is not digested thoroughly. Chronic constipation leads to our colons containing toxic matter. Our immune systems are suppressed by the toxins, lack of proper nutrition, and by a digestive process that is all consuming. Is it any wonder that colon cancer is nutritionally based? A diet high in fiber and rich in raw, organic foods keeps the body regular. In other words, a clean colon is a healthy colon and your body has the additional benefit of an immune system that is not overburdened and can fight other battles such as cancerouscells. So, the first step in battling (and preventing) colon cancer is cleansing the colon.
If you observe that you are feeling sluggish, have limited energy, and can’t remember your last bowel movement; chances are you could be severely constipated. Our colon cleanser could be the process that brings your body and digestive system back to its proper functioning state. As well as, allowing you benefits such as a better mental state of clarity, alertness, and a jump start for weight loss. When it comes to your health and our 30 day money back guarantee you have nothing to lose. Order New Colon Sweep today and get reliable help with constipation and prevent colon cancer tomorrow!
The American Institute for Cancer Research just published its most up-to-date food, nutrition and activity recommendations to help prevent cancer. Here are 8 quick tips from the report:
- Be as lean as possible without becoming underweight.
- Be physically active for at least 30 minutes every day.
- Avoid sugary drinks. Limit consumption of energy-dense foods (particularly processed foods high in added sugar or low in fiber, or high in fat).
- Eat more of a variety of vegetables, fruits, whole grains and legumes, such as beans.
- Limit consumption of red meats (such as beef, pork and lamb) and avoid processed meats.
- If alcohol is consumed at all, limit alcoholic drinks to 2 for men and 1 for women a day.
- Limit consumption of salty foods and foods processed with salt (sodium).
- Don’t use supplements to protect against cancer.
Nine Bean Soup
This recipe includes four beans listed in the USDA list of the top twenty antioxidants. Most Americans eat a diet low in starch and fiber. Health experts recommend that we increase the amount of starch and fiber in our diets by eating more fruits, vegetables, potatoes, whole grain breads and cereals, and dry peas and beans. A high-fiber diet may reduce the risk of colon and rectal cancer.
2/3 cup dried small red bean, 2/3 cup dried red kidney beans, 1/3 cup dried pinto beans, 1/3 cup dried black beans, 1/3 cup dried split peas, 1/3 cup lentils, 1/3 cup dried garbanzo beans, 1/3 cup dried large lima beans,
1/3 cup dried black eyed peas, 2 cups diced carrots, 2 cups diced bokchoy, 1 bay leaf, 3 cups chopped onions,
3 teaspoons sugar, 2 teaspoons thyme, 5 cloves minced garlic, 1 large ham bone, 10 teaspoons chicken bouillon granules,
5 quarts water, 2 teaspoons savory, salt and pepper to taste.
Combine beans, peas, and lentils, and rinse thoroughly. Soak in water overnight. Cook ham bone in water in a large dutch oven 2-3 hours. Let broth cool and skim off all fat. Combine drained beans, peas, and lentils with remaining ingredients, add to broth and simmer 2-3 hours. Remove bay leaf prior to serving.